Emotions – Working with Anger


Emotions – Working with Anger


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Emotions – Working with Anger
 by Michelle McDonald Anger seems to be an emotion that people have a lot of difficulty with, so I’d like to talk about how to deal specifically when such an emotion occurs. Say you’re sitting and anger appears and you...
Wandering Thoughts

Wandering Thoughts

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Reduce Wandering Thoughts During Meditation Living Buddha Dechan Jueren, September 15, 2000 Translator: Kuo Transcriber: Jim Stewart Dari Rulai Temple, Los Angeles, CA To reduce distracting thoughts during meditation, first, do not be in judgement of anything....

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